How to Cope with Chronic Illness In the Family

by - April 17, 2019

An illness or injury in the family can put a strain on your regular schedule and will force you to make adjustments to your life. No matter if you are suffering from an illness, have a long term condition, recovering from an operation, or are looking after an elderly relative, you will need to make sure that you are able to take care of everyone, not only the person who needs you the most.

Make the Most Out of Your Time

It is important that you are able to keep a strict schedule. You will need to look after yourself, or you will not be able to take care of others. Just because you are looking after a loved one, you should not burn yourself out. You will need to have a plan to take some time off and create a space for yourself where you are able to take a step back from your responsibilities and relax your body and mind.

Create a Plan  

No matter if the condition is long term or temporary, you will need to come up with a plan to share the responsibility. Many females think that they are supposed to be the primary caregivers, but this is a gender stereotype, nothing else. That is why you might want to involve your family in the care plan and drop some weight off your shoulders, especially if you are the breadwinner and have other responsibilities, as well.

Get Professional Help

If you are the person who is fighting with injury and trying to recover, you cannot expect your family to look after you 24/7. You might want to get professional help so you don’t have to feel like you are a burden for your family members. You can get a care professional or a health visitor to see you or your loved one regularly, so your kids and partner can get on with their lives.

Think Long Term

Person Holding White Medication Tablet
Image via Pexels

You will need to determine the desired outcomes of your care plan, and think long term. Consider how long it will take you or your family member to recover, and what financial and other implications the illness will have long term. You might need to consider every medical option and weigh them to choose the one that suits your needs and your loved ones’ the most.

Make Adjustments In Your Home

Person in Hospital Gown Using Walking Frame Beside Hospital Bed
Image via Pexels

It might be a good idea to look at medical supplier sites and mobility aids, especially if you are caring for a family member who is not able to get out of bed. You can look for incontinence supplies covered by medicaid that will reduce your workload and make your life easier. You don’t have to struggle on; get professional advice on mobility and home care aids.   

Coping with illness in the family has loads of different implications on your family life. You will need to consider the interests of the person who is ill and recovering, as well as other family members’.


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